Founder of Connection Unleashed | Executive Coach | Mindset Strategist | Mum | Leader | Recovering Juggler of Many Hats

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Welcome — I’m so glad you’re here.

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​After 15 years in senior leadership, building high-performing teams and shaping cultures in high-growth businesses, while raising a young family, I reached a point that will feel familiar to many high achievers: I was successful on paper, but I was running on empty.

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When multiple blood tests showed consistently high cortisol levels and a call came from my doctor warning that if I didn’t change my lifestyle I’d be at risk of my existing symptoms getting worse and whisperings of Chronic Fatigue Syndrome... it was the wake-up call I couldn’t ignore. Something had to shift.

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With a lot of internal conflict, I made a bold decision to turn inward and invest in myself over a 12 month period of self development, adding certifications to my corporate experience, to become a Master Level NLP Coach and transformational practitioner. To re-build my life and business in alignment with my values, purpose, and potential.

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That journey led to a lot of self discovery and the birth of Connection Unleashed.

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Now, I help other ambitious, capable, high-achieving humans like you reconnect with who they really are. Beyond the titles, the to-do lists, and the external validation and rise into a new level of performance that’s rooted in alignment, resilience, and meaning.

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I combine mindset strategy, unconscious reprogramming, somatic tools, and real-world leadership experience to guide you through deep, lasting transformation.

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Whether you’re here because something feels off, or because you know you’re meant for more-  welcome. You’re in the right place.

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Your next level is waiting. Ready to unleash it?